Web-based Inquiry Project for SFBS Physical Education Department
Purpose:
Being the best you can be in sport and physical education requires a deeper understanding of your current fitness levels as a athlete. This opportunity will provide you with an digital online fitness portfolio so you can compare your results and give feedback on your performance throughout the year. Get ready for your mission!
Focus:
- To collate, record and improve fitness levels.
- Develop and understand physical, personal, cognitive, creative, social, health & fitness on fitness training.
- Impact and benefits of Fitness & Nutrition on training.
Definition of Fitness:
' The state or condition of being physically sound and healthy especially as a result of exercise and proper nutrition'
Definition of Health:
'Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity'
Being the best you can be in sport and physical education requires a deeper understanding of your current fitness levels as a athlete. This opportunity will provide you with an digital online fitness portfolio so you can compare your results and give feedback on your performance throughout the year. Get ready for your mission!
Focus:
- To collate, record and improve fitness levels.
- Develop and understand physical, personal, cognitive, creative, social, health & fitness on fitness training.
- Impact and benefits of Fitness & Nutrition on training.
Definition of Fitness:
' The state or condition of being physically sound and healthy especially as a result of exercise and proper nutrition'
Definition of Health:
'Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity'